If you need to know the best remedy for allergies, you can find good options below. There is no one best remedy for everyone, as each person differs in his or her preferences, responses to a given treatment, and even ability to tolerate a specific herb.
An allergic reaction is an abnormal or excessive immune system response to an allergen. If you suffer from allergies, you have an immune system that is hypersensitive or hyperreactive.
While a person who does not suffer from allergies has an immune system that normally protects the body from parasites, viruses, the flu, bacteria, and certain types of cancer. An allergy sufferer has an immune system when exposed to certain substances behaves as though it were under attack. These substances can be such things as pollen, dust, mold, chemicals, certain foods, and insect bites.
A family history of allergies, certain changes to your diet, environmental factors, and certain childhood illness can help allergies develop in certain individuals. Although there is no cure for most allergies, here are some of the best remedies for allergies:
A Natural Way To Treat Allergies
Those who suffer from some of the most common allergies such as food or pollens, with hay fever, asthma and/or eczema usually take anti allergy medications. These medications can include antihistamines and nasal corticosteriods along with several others. Since allergies can have a number of side effects such as itchy red eyes, sneezing, respiratory issues, hives, vomiting, bloating, and diarrhea, some medications may help treat the symptoms.
Unfortunately over time some of these medications can be hard on your body. The side effects of the drugs can be as uncomfortable in different ways as the original allergic symptoms. There are actually some better tolerated herbs and home remedies out there that can be as beneficial while also helping build up your resistance against certain allergies. Side effects of natural remedies for pollen allergies may be milder than those from antihistamine drugs.
This natural herb chamomile has many healthy benefits when it comes to helping protect you from allergies. As well as helping your recovery time from an allergy, chamomile tea can have anti inflammatory, antihistamine, and antispasmodic properties that can help relieve certain allergies.
Since chamomile contains ingredients with antihistamine effects it can help combat the excess histamine that is released when a person is exposed to an allergen. Be careful, though, as the chamomile plant is in the same family with ragweed. It may or may not be good for you.
Vitamin C is found in oranges, lemons, peppers, berries, plums, broccoli, spinach, and grapes. Since Vitamin C is a natural antihistamine, it can help lessen the effects of exposure to certain allergens. It can also lesson the length of recovery from an allergic reaction. Eating foods that are high in Vitamin C and/or taking a tolerated vitamin C supplement (Ester C is one easier-to-tolerate option) is one of the best ways to protect yourself from the severity of allergic reactions.
When it comes to eucalyptus there are several benefits from this natural herb. It can be used as an oil to treat certain allergic reactions that effect the respiratory system such as chest congestion and nasal congestion. It can also be used to treat insect bites.
The eucalyptus oil can be used as a topical substance that can be applied on the area that is affected. Nettle eucalyptus is an herb that is used to promote drainage of mucous and reduce inflammation. The roots of the eucalyptus are used to treat hay fever and can be found as an herbal medication called Angelica.
Since this natural herb helps block certain antibodies from forming during an allergic reaction it can be an excellent choice for home remedies for seasonal allergies.
Licorice is a natural herb that can be used to treat asthma and allergies. Since the root contains glycyrrhizic acid it can help work effectively when it comes to sinus issue, conjunctivitis, bronchial asthma, and hay fever It can also be used to treat respiratory infections. It could be one of the best pollen allergy remedies since it has anti inflammatory and anti allergic qualities that can work effectively to combat allergies.
One word of warning – the glycyrrhizic acid may raise your salt (sodium) levels and blood pressure. Make sure to ask your doctor if it will be safe for you to use. There is a type of de-glycyrrhizinated licorice for use in GI distress like heartburn or stomach aches. The latter type may be safe but may not have the same benefits for allergies per se.
Ginger can be used to help lesson the inflammation of an allergic reaction and reduce the effects caused by the allergy. This herb works by stopping the histamine that is present during an allergic reaction.
Honey has many healthy benefits and can also be used as a natural defense against allergies. Unless you allergic to the specific honey, this may be the best remedy for allergies.
It can also help those who suffer from seasonal allergies such as pollen and hay fever.
Other natural herbs such as garlic and thyme can be used to help clear congestion which is present during allergy season. Green tea is another healthy herb that can naturally reduce the amount of histamine that is present during an allergic reaction.
Fortunately there are many natural herbs that can be used for medicinal purposes to help those who suffer from allergies live a healthier and more productive life. Although those who suffer from allergies may need certain medications that have been prescribed by their physician the use of herbs can help them manage their allergies more effectively.
When it comes to allergies it is always best to consult with your physician before stopping any medication or adding certain herbs to your diet. Still, with these suggestions as a start, you can find the best remedy for allergies that meets your unique needs.